Dr. Mary Claire Haver is dropping FACTS
and honestly, it’s life-changing information that we cannot ignore.
Like many other women in their 40s and 50s, I was pretty ignorant about the reality of how many symptoms of “getting older” were actually menopause. The aches, skin changes, higher cholesterol… all menopause related. Also that women in perimenopause should start taking hormone replacement therapy so as to avoid suffering needlessly. FUN FACT: Every single organ in a woman’s body has a receptor for estrogen. EVERY SINGLE ORGAN. So that when estrogen production goes down, every single organ is affected. That is some serious stuff that most women aren’t even aware of.
Dr. Mary Claire Haver, a board-certified OB/GYN and menopause specialist, has shared several (these are just a few… check out her website for more!) insights about menopause that are not widely known:
Menopause Can Begin Earlier Than Expected: Many women anticipate menopause in their 50s; however, perimenopause—the transitional phase leading to menopause—can start as early as the mid-30s. This period brings hormonal fluctuations that may cause symptoms like irregular periods, mood swings, and sleep disturbances.
Impact on Cardiovascular Health: The decline in estrogen during menopause doesn't just affect reproductive health; it also has significant implications for cardiovascular well-being. Lower estrogen levels are associated with an increased risk of heart disease, making it crucial for women to monitor their heart health during this transition.
Cognitive Changes Are Common: Beyond the well-known physical symptoms, menopause can lead to cognitive changes, including memory lapses and difficulty concentrating. These symptoms, often referred to as "brain fog," are linked to hormonal shifts and can impact daily functioning.
Menopause Affects Bone Density: Estrogen plays a vital role in maintaining bone density. As estrogen levels drop during menopause, women become more susceptible to osteoporosis and fractures, underscoring the importance of bone health monitoring and preventive measures during this stage.
Individualized Hormone Therapy Options: Hormone therapy during menopause is not a one-size-fits-all treatment. There are various formulations and dosages available, allowing healthcare providers to tailor treatments to a woman's specific symptoms and health profile, enhancing efficacy and safety.
These insights highlight the multifaceted nature of menopause and the importance of personalized care during this transition.
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